HARDKOUR PERFORMANCE®
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HKtraining PROGRAM

 

We specialize in Obstacle Course Race training

Specializing in Obstacle Course Race (OCR) training, the HKtraining Program incorporates many aspects of training and cross-training of different types of activities and use of equipment. We tailor our program to better prepare you for your next OCR event.

Our classes specialize in strength and conditioning giving all athletes the opportunity to improve and be challenged together with the HKP team.

Our HKtraining program includes:

  • high-intensity interval training (HIIT) with functional movements

  • mobility, flexibility and recovery

  • trail and road running plus hikes

  • military training including sandbag workouts, unique equipment (NOT found at your gym)

  • exercises that replicate some of the obstacles you would encounter at an obstacle course race.

We welcome all athletes of any level from any sport. In the OCR community, you need to be a well-rounded, well-equipped and well-trained athlete to tackle on these challenging obstacle courses. With the HKtraining Program, we will better prepare you for these races. 

Currently hosting classes in Orange County, CA.

 
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RACE WITH TEAM HKP OR WATCH US COMPETE AT THE FOLLOWING OCR EVENTS:

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JULY 13-14
SATURDAY & SUNDAY

TERRAIN RACING

Inland Empire, CA

JULY 28
SUNDAY

HARDKOUR PERFORMANCE

rOC Race

Huntington Beach, CA

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AUGUST 3
SATURDAY

SPARTAN RACE
STADIUM

Anaheim, CA

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AUGUST 24-25
SATURDAY & SUNDAY

SPARTAN RACE
TRIFECTA

West Virginia

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VIEW
FULL EVENT CALENDAR

MERCHANDISE AND APPAREL

PROUD PARTNERS

JOIN THE HKnewsletter

For updates on future races, exclusive offers, and much more

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OUR YOUTUBE CHANNEL: HKtv

For the event recaps, workouts, behind the scenes footage and much more!