Introducing our 30 HARDKOUR workouts in 30 Days:

• All workouts can be done ANY WHERE: at home, beaches, parks or trails

• Minimal to no equipment necessary

• Scaled versions for ALL levels: beginners to advanced athletes

• Workouts tailored for obstacle course racing and functional fitness

• Suggested equipment list:

  • Sandbag (25lbs - 55lbs)

  • Weight Vest

  • Pull-Up Bar

  • Jump Rope

• For $30 ($1 per workout), you can get a HARDKOUR workout that you can reference to that you can do on your own. Similar workouts that we use for our clients prepping for a Spartan Race, Tough Mudder, Dekafit or HYROX event.

• If you purchase a V3 sandbag, we will include our 30-in-30 program for FREE!